stuffed turkey loaf with egg and an avocado pistachio pesto

When the weather breaks and the smell of fallen leaves and chimneys set ablaze travel the air into your living room with windows finally thrown open to welcome it all, you crave things warm and savory. At least I do. And if I could have breakfast at every meal I would!! These were easy to…

stuffed radicchio with a sunflower seed pesto

After my gallbladder was removed I agonized over what foods I could eat. For a self-professed foodie this was worst-case-scenerio type stuff… Being afraid of food. I quickly learned this was a typical response of the 750,000 plus people in America alone (per year) who have had this surgery. I can go further into why…

squid ink pasta with ground beef, kale and a pistachio pesto

Squid Ink has a lot of nutrients, fantastic flavor and a sexy dark aura. Pair it with my “meet you in the schoolyard”, tough-guy pesto and you have a robust filling dinner that is as glorious as it is glamorous. Like many pastas, this is a quick meal that would fit the 20 min-prep weekday…

(best damn) turkey meatballs with fennel and cream cheese

I’m never giving up Italian food. Ever. Ever. Not sure if that’s why I married an Italian, seeing as I’m the one doing all the cooking (insert an off in the distance gaze – pondering life choices <here>) but, he does find his way into the kitchen whenever an Italian dish is being made. Just…

sous vide pork tenderloin with vegetables

A pork tenderloin is one of the easiest things in the world, and cooking sous vide is like cooking with a crock pot on steroids. This came out juicy and the seasoning stayed with the meat. If you can find miniature pork loins I highly recommend them… You Will Need: A Sous Vide (my sous…

baked spinach and grass fed beef in cheese rolls

I had never tried these cheese rolls before. Though I knew they were inexpensive and versatile, they sat in my fridge for quite some time. I’m embarrassed to write that now, considering all the meals where we could have enjoyed them. Nevertheless, here’s a quick idea for anyone who has been eying these at the…

chicken and roasted broccoli soup with toasted sesame oil

I had wanted to find a way to use up what we had at the time in our home: a half empty box of broth and some broccoli. Of course that would be fine but, my husband would have said he was still hungry and hour later. And then into the keto snacks he’d go……

garlic basil pork loin with pureed vegetables

Pork loin is one of the most versatile proteins I can think of. And much like the cornish hen recipe preceding it, this recipe is just as fool-proof. There’s no great story to accompany this post; it’s about as straight-forward as it gets for an easy Sunday night dinner. You Will Need: * Pork Loin…

cheese tacos with chicken, salsa, avocado and sour cream

I am a massive cheese fan. I am also aware there is a heightened spotlight placed on dairy farms recently however, I admit I still love my cheese… Perhaps in the future when I have received the complete benefits of this low carb lifestyle, I will let go of dairy but, for right now, I…

mini eggplant pizzas

So it’s Tuesday and there’s nothing really notable about this day. Sure, it signifies the end of Monday but, there’s not even a cute Tuesday wine reference like Thirsty Thursday or Wine Wednesday, or a memory hashtag like #TBT or #WBW. Tuesdays are the new Wednesday of the week: a forgotten hangnail of a day…

chicken cordon bleu, brussel sprouts and walnuts with a lemon dijonnaise

Chicken has been something of a crapshoot lately. I never know what is safe to eat anymore. What are we really eating… Is “organic” really organic? You can drive yourself crazy overthinking every company. Once you’re sure you’ve found a good one, there’s a recall. In the end, you just do the best you can….

no pasta lasagna

It’s pouring here in Florida, as it does now most days. The storms are heavy and arrogant. They command all of your attention with either the massive claps of thunder, the unrelenting rain or the sky firing up suddenly with rapid bolts of lightening surly to hit somewhere near you. Some days, the electricity goes…